{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"Using science to better climb hills on your bike #bike #ebike \" src=\"https://video.canadiancivil.com/videos/embed/kyu7MGWUgR4DezBJsfbvqM\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"Using science to better climb hills on your bike #bike #ebike ","author_name":"Shifter","author_url":"https://video.canadiancivil.com/video-channels/shifter_cycling","provider_name":"PeerTube","provider_url":"https://video.canadiancivil.com","thumbnail_url":"https://video.canadiancivil.com/lazy-static/previews/95303199-969d-461c-b0ed-5992edc8c473.jpg","thumbnail_width":850,"thumbnail_height":480}