{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"The unexpected benefits of an upright Dutch bike\" src=\"https://video.canadiancivil.com/videos/embed/8M75wAxChSfpHoqEkb4D7P\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"The unexpected benefits of an upright Dutch bike","author_name":"Shifter","author_url":"https://video.canadiancivil.com/video-channels/shifter_cycling","provider_name":"PeerTube","provider_url":"https://video.canadiancivil.com","thumbnail_url":"https://video.canadiancivil.com/lazy-static/previews/6fa9c3e7-0aae-4819-b06d-18404d6e4450.jpg","thumbnail_width":850,"thumbnail_height":480}