{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"The staggering health improvements from bike commuting\" src=\"https://video.canadiancivil.com/videos/embed/8HcjUMuT4HdVJsNMoYuink\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"The staggering health improvements from bike commuting","author_name":"Shifter","author_url":"https://video.canadiancivil.com/video-channels/shifter_cycling","provider_name":"PeerTube","provider_url":"https://video.canadiancivil.com","thumbnail_url":"https://video.canadiancivil.com/lazy-static/previews/d4a9901e-8912-4c71-968b-116fe840a19a.jpg","thumbnail_width":850,"thumbnail_height":480}