{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"This one thing cut your risk of dying almost in half. Why aren’t more of us doing it?\" src=\"https://video.canadiancivil.com/videos/embed/4NDedStrczepeFSN57qzN1\" style=\"border: none\" allow=\"fullscreen\"></iframe>","width":560,"height":315,"title":"This one thing cut your risk of dying almost in half. Why aren’t more of us doing it?","author_name":"Shifter","author_url":"https://video.canadiancivil.com/video-channels/shifter_cycling","provider_name":"PeerTube","provider_url":"https://video.canadiancivil.com","thumbnail_url":"https://video.canadiancivil.com/lazy-static/previews/03caf0b8-abe2-456a-933c-e24511d7cf52.jpg","thumbnail_width":850,"thumbnail_height":480}